Mel Wells' Green Goddess Bowl

Recipe Review: Mel Wells’ Green Goddess Bowl

Vegan – Dairy Free – Gluten Free – Refined Sugar Free – Nut Free

Ingredients : 10 easy to find ingredients
Time : 20 minutes
Simplicity : Super easy and mess free
Servings: Mel says 2 bowls / We made 4 lunches or 2 dinners!
Cost : $1.71 AUD / £1.00 GBP / $1.31 USD per serving
Find this recipe at…
Verdict : #nailedit or #failedit

SHOP THE GODDESS REVOLUTION

PREPERATION

INGREDIENTS (2 -4 SERVINGS)

All ingredients for this recipe were easy to get in the local supermarket with no hassle at all!

1 cup Quinoa
2 Avocados
1 cup Peas
1 Lime
Handful of spinach
Handful Basil
Handful Fresh mint
1 tbsp Extra virgin olive oil
Sea Salt and pepper
1 + 1/4 cup Broccoli

EQUIPMENT

We needed no fancy equipment at all to be able to make this Mel Wells recipe. Your kitchen is probably full of this equipment already, and if it’s not then it should be!

Measuring Cups and Spoons
Blender or food processor – (we recommend a Food Processor)
Mixing bowl
Saucepan
Chopping Board
Knife

Tip: Make sure your avocado is really ripe – it will make a much smoother and creamier dressing

MAKING

SIMPLICITY

This recipe was really simple to follow and didn’t make a lot of mess – you can watch us making the recipe in the video above! Our blender was able to make the avocado paste really easily so it was really fuss-free.

TIME

From start to finish it took us just 20 minutes to make Mel Wells Green Goddess Bowl! You can prepare most of the meal whilst the quinoa, peas and broccoli are cooking which saves time!

Tip : This is the perfect recipe to make extra and store in tupperware for a healthy and filling lunch to take to work.

EATING

HEALTH

Mel Wells Green Goddess Bowl really is a bowl fit for a goddess! It is full of nutrients and is high in fibre, protein and healthy fats so it’s really satisfying and keeps you feeling full. You can really taste the healthiness when your eating this, and know it’s just nourishing your body!

TASTE

This recipe leaves you with a beautifully green bowl of goodness! We loved the super creamy sauce mixed with the chunky avo. It has a delicious minty, pesto flavour going on that just works so well! The recipe says it makes 2 servings, which we found was accurate for dinner. However we were able to make 4 lunch sized portions which was great!

#NAILEDIT OR #FAILED IT?

#NAILED IT…

This recipe is our new go to for lunch – it’s so easy to make and it’s so tasty! The ingredients were cheap and easy and all so healthy! If you only make one of Mel Wells recipes – make it this one!!